1. INSIDE THE MIND 00:02:11 EXPLORING THE INNER WORKINGS OF THE PSYCHE. GENTLY PENSIVE CIRCLING PIANO, STRINGS AND KICK PULSE WITH MARIMBA TOPLINE

3. THE WAY WE THINK 00:01:32 PATHWAYS TO UNDERSTANDING. WARM PIANO, STRINGS AND MARIMBA BUILD WITH A FEELING OF GROWING KNOWLEDGE

4. A MENTAL PROCESS 00:02:34 KNOWING OURSELVES. DRIFTING PIANO, CELESTE AND STRINGS MOVE FROM SADNESS TO BITTERSWEET SELF-KNOWLEDGE

6. VULNERABILITY 00:02:01 UNDERSTAND AND OVERCOME. ROLLING PIANO ARPEGGIOS WITH A SENSE OF EMOTIONAL VULNERABILITY AND GENTLE INNER BELIEF

7. GROUNDED 00:01:36 SETTLING INTO THE RHYTHM OF NOWNESS. LAYERS OF PIANO AND STRINGS PULSE AND DRIFT, PROJECTING A CALM STATE OF MIND

10. CALM STATE OF MIND 00:01:19 SMALL STEPS TOWARDS CALM. GENTLE AND TENDER PIANO WITH DISTANT, ATMOSPHERIC STRINGS

11. ON AN EVEN KEEL 00:02:23 I THINK I CAN DO THIS NOW. ATMOSPHERIC RIPPLING LAYERS OF PIANO OVER WARM, TENDER STRINGS AND SYNTH

14. THE RIGHT DIRECTION 00:02:39 WHERE I NEED TO BE. DELICATE RIPPLES OF PIANO UNFOLD WITH A SENSE OF BEAUTY AND CONTENTMENT

15. TURNING TO FAITH 00:02:40 ASK AND YOU WILL FIND. BITTERSWEET AND EMOTIVELY SOUL-SEARCHING CALM ON PIANO, CLARINET AND SYNTH

17. BITTER REFLECTION 00:02:18 ALONE WITH MY THOUGHTS. SOMBRE PIANO, STRINGS AND SYNTH SOLITUDE

19. INNER THOUGHTS 00:02:02 IN A BAD PLACE. INTROSPECTIVELY SPIRALLING SOLO PIANO FOR MENTAL HEALTH STRUGGLES

20. NOT A GOOD PLACE 00:02:36 STUCK IN A RUT. MELANCHOLIC PIANO AND STRINGS CREATE AN ATMOSPHERE OF EMOTIONAL VULNERABILITY

21. RUMINATION 00:02:18 IT'S TIME TO CHANGE THIS. INTROSPECTIVE PIANO PRESSES GENTLY FORWARDS WITH TICKING FX AND STRINGS

24. BLEAK OUTLOOK 00:02:28 INTERNALISED AGONY. SAD SOLO PIANO STRUGGLES

25. FRACTURED THOUGHTS 00:02:35 TRAPPED INSIDE MY HEAD. EMOTIVE ATMOSPHERE OF TROUBLED PIANO, SYNTH AND STRINGS

28. NOT ME 00:02:58 ANXIOUS AND ALONE. STARK STRUGGLES ON PIANO WITH SPARSE STRING TENSION

29. CHAOTIC THOUGHTS 00:01:15 MIND IS RACING. INTENSE AND URGENT LAYERS OF PLUCKED STRINGS AND PIANO COME TOGETHER WITH A SENSE OF TENSION AND UNCALMABLE CHAOS

31. NOT CLEAR ANYMORE 00:01:58 WHAT ARE THE NEXT STEPS? AN EMOTIVE RESPONSE TO MEDICAL NEWS ON PIANO, STRINGS AND SYNTH

33. FADING MEMORY 00:02:16 JUST NOT QUITE THE SAME AS THEY WERE. POIGNANT PIANO AND STRINGS WITH A SENSE OF REMEMBRANCE AND SADNESS

35. SLOWING DOWN 00:02:18 LOOKING FOR THE ROOT CAUSE. GENTLY INVESTIGATIVE PIANO AND SYNTH BUILD SLOWLY AND STEADILY AS DOCTORS REVIEW FINDINGS

37. A LONELY LIFE 00:02:03 IT'S NOT EASY TO LIVE LIKE THIS. MELANCHOLIC PIANO IS JOINED BY SOMBRE CELLO AND SPIRALLING VIOLIN

39. BRAIN WAVES 00:02:21 THE OLD PATHWAYS ARE BEING RELEARNED. PIANO, PERCUSSION AND SYNTHS PULSE AND FLOW WITH A SENSE OF GENTLE PROGRESS AND HOPE

41. FEMININE INTUITION 00:01:02 SOMETIMES YOU JUST KNOW. GENTLE, WARM AND TENDER SOLO PIANO

42. OUT THE OTHER SIDE 00:01:36 THE FINAL STEPS TO RECOVERY. EMOTIVE PIANO IS JOINED BY WARM SYNTH AND STRINGS WITH A BUILDING SENSE OF OVERCOMING